This week's featured resource

Success is different for everyone, and it's an inside-out job

Today's episode is jam-packed: Your complete family plan to help your middle schooler end this school term "successfully"

First, let me clarify a few things. Here's what I mean by 'successfully' finishing the term:

Success is an inside-out job, and today's episode focuses largely on supporting your middle schooler in school. There are many branches to how success shows up and this is a big one in their life that sometimes parents aren't in the know about.

This family plan aims to:

• Support you and your middle schooler's self-regulation, or your ability to get calm, and keep your thinking brain in charge more often than not.
• Help your family clarify what success in school means to you, and what the research shows are actually important
• Give you tangible strategies to apply to the final few weeks of this term

Inside this episode you'll learn:

• The essential 3-step pre-work to your middle schooler's success

• Why being realistic is important to reactive goal setting when it comes to classes and grades

• How to examine what tests, projects lie ahead through a strategic lens

• The materials and strategies essential to progress

Also, I've created a free PDF guide for extra support >> get access to the guide that dives a little deeper to help you customize your own plan

People, places, and things mentioned in the episode:

• Harvard Study and sleep, learning and memory
• Neuroprotective Aspects of Sleep
• Free PDF guide that dives a little deeper to help you customize your own family plan

Like what you hear? Keep listening to the Elevated Adolescence Podcast