Every episode of The Teenage Guide podcast
distills leading research & 18 years of experience giving you simple, tangible tools
to build a stronger connection with your teen and guide them with essential skills they can apply
that drastically improve your lives.
Latest Episodes
Episode 34
[Time & Energy 1] How to reclaim your time and energy (when you're always so busy)
Between ping-pong schedules, being pulled in a million directions, and the emotional rollercoasters that April and May can bring, we've got to become intentional with our time and energy so that we can actually enjoy and be present for these (very layered) months!
Episode 33
How we (unintentionally) sabotage our teen's motivation and success
Listen, I know you want the best for your teen. At the same time, sometimes even with the best intentions, we unintentionally sabotage their motivation and success. Learn how and steps to avoid it.
Episode 32
The 6 Keys to an Unbreakable Bond & to Having the Most (Positive) Influence in Your Teen's Life
Discover The RELATE Method™—my 6-part framework to build an unbreakable bond with your teen or tween, no matter how distant or challenging your relationship can feel.
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Key Podcast Topics
(aka My Specialties)
#1
Relationships
The relationship you have with yourself (and to parenthood), coupled with the relationship you have with your adolescent is the #1 way you have influence in their life. You can bet your bottom dollar I'll be covering this topic a lot.
#2
Skill-Development
I'd argue everything is a skill: self-awareness, communication, accountability, time-management, and self-advocacy...you guessed it: all essential skills to thrive in life. Inside the TG podcast, I show you how to get clear and take action to guide your t(w)een to develop these skills and more.
#3
The Intersection of Science + Soul
The 3-D world is really cool (hello, neuroscience!), and when you integrate it with the powerful world of 5-D (hello, intuition and spirit!), you've got yourself an unstoppable combo of science and soul to elevate your mind, build bridges of understanding between you, while guiding them to take action that's in alignment with their highest good.
