Parent & Teen
Support that's soulful, strategic, and built for real life
You're doing so much.Â
Maybe you're reading the books (or, intending to) You’ve tried therapy. You’re showing up, again and again, for your teen—often while holding a career (stay-at-home counts), a household, aging parents, and emotional labor that no one sees.
But if you're honest, something still feels off.
You're craving simplicity.
Clarity.
Connection that doesn’t feel like a fight.
And tools that actually work—not more advice that makes you feel like you're falling short.
That’s what my work is here to offer.
Support that blends nervous system care with proven systems.
Soul with structure.
Empathy with action.
Save your seat NOW for my upcoming workshop, SUNDAY, SEPTEMBER 28th, 4:30 - 6:00pm MT, U.S.
BEYOND SCHOOL SUPPLIES:Â
In This Life-Changing Workshop You'll Learn:
✔ The real reason your teen resists support—and what to do instead
âś” How to stop parenting from pressure and start guiding with presence
âś” Tools to stop over-functioning and start guiding your teen to be the best they can be with confidence, not control
✔ A clear path to support your teen through screens, school, and stress—without sacrificing your peace in the process.
✔ A preview of my signature Challenge Mountain Method™ and "3 Self Blueprint"—so you can stop reacting and start connecting and building skills and systems that last - not just in theory, but in your real lives
Your workshop ticket includes:
âś” 90-minute live, interactive workshop + real-time Q&A
âś” Downloadable workbook of key tools + takeaways
âś” Lifetime access to the replay
âś” Tools you can start using the same day
This is a must for you if...
You've tried the books, the charts, and the “expert” advice—and you’re still waking up wondering why parenting feels so draining or your teen feels so out of reach.
HERE ARE
4 WAYSÂ TOÂ WORK WITH ME
ONE-ON-ONE
PARENT COACHING
Private coaching for the mom (& dad) who’s done all the “right” things—yet still feels stuck, stretched thin, and disconnected from her teen.
This is intimate, customized support for the moments when:
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You’re losing patience more than you want to admit.
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You’re watching your teen pull away and don’t know how to reach them.
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You’re exhausted from holding everyone—yet feel unseen in your own parenting.
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You know something needs to shift, but don’t want more to-do’s.
Together, we’ll walk through my Challenge Mountain and Teenage Tree frameworks—so you can:
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Parent from regulation, not reactivity
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Connect without power struggles or pressure
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Be the calm, clear leader your teen actually trusts
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Hold boundaries and space
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Reclaim yourself, not just your strategies
Packages includes weekly or bi-weekly sessions + the option for What's App coaching in between sessions.
👉 Limited spots available. Start with an application below.
ONE-ON-ONE
TEEN COACHING
Coaching for teens who are struggling with executive function, emotional overwhelm, or self-belief—and need tools that meet them where they are, not where they “should” be.
This is a safe, structured space where teens learn to:
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Build executive function skills (emotional regulation, organization, follow-through, motivation)
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Regulate emotions and reduce overwhelm
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Communicate with more confidence
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Navigate school, social life, and family with more clarity
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Feel capable, supported, and less alone
I work with each teen using my soul-to-systems approach—layering nervous system regulation, mindset, and practical tools they can actually use.
👉 Limited spots available. Live in Pacific or Mountain Time? Join the waitlist or request Central or East Coast availability (U.S.)
STEP-BY-STEPÂ
🎧 Teenage Guides
1-Hour Digital Coaching Guides for Parents of Teens
For the mom (or dad) who’s navigating tough teen moments—and wants real support, right now.
These aren’t fluffy parenting PDFs or recycled advice.
They’re high-impact, audio + video + workbook guides based on my signature Challenge Mountain framework—built to help you:
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Understand the root cause behind your teen’s behavior
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Respond with grounded confidence, not confusion
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Know exactly what to say, do, and model
- Know exactly what skills to focus on and the immediate steps to take to start building them in real life
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Get results without shame, shutdowns, or second-guessing
Each guide is hyper-focused on one of the top 10 challenges your teen is facing—so you get the clarity and strategy you need, without hours of research or trial-and-error.
đź“š Topics Include:
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Low Confidence
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Low Motivation
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Emotional Breakdowns
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School Stress
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Screen Stress
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Social Stress
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Defiance
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Lying
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Hiding
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Disrespect
Start with the guide that fits what you’re facing most right now—or collect them all as your on-call library of support.
👉 Get the step-by-step guide that meets you where you are.
MY GIFTS TO YOU
Free Resources
6 KEYS TO AN UNBREAKABLE BOND WITH YOUR TEEN
The RELATE Method
If you want your t(w)een to listen to you, let you into their world, build trust, and let you influence their life, you've got to learn to RELATE to them, speak their language, and meet them where they're at. Give your relationship a big boost in a small amount of time.
ACCESS NOW →
HOW TO GET YOUR TWEEN/TEEN to do what they need to do
Executive Function 101
Get immediate access to my top 5 solutions to the top 5 executive function challenges your tween/teen face.
ACCESS NOW →
You're holding so much
'De-Stress' Now
Access my solid-gold, life-changing, mini-training 'De-Stress' and learn the 6 keys to self-regulation so you and your teen live with more confidence, connection, and motivation.Â
What people are saying...
“Working with Ashley is a dream…”
“The adolescent brain is a wonderful, but intimidating place. My daughter has ADHD, and with Ashley's executive function coaching and social emotional support she's more confident and calm under stress.
The best part: I now have tools that not only help me parent better, but are returning joy to our family life. I highly recommend Ashley!
~ Karyn D., 6th-grade parent
"Ashley is one of the most grounded, inspiring, results-focused teachers you'll ever find!"
"My teen and I have both benefited immensely from working with her and applying her wisdom and systems to our lives. If you want to move through these years with more confidence and ease, run...don't walk to Ashley."
~ Therese W., 8th-grade parent
“She's given us life-changing tools and connection...”
“When I came to Ashley wanting tools for my son, I walked away with that and so much more. Her teachings had such a profound influence on him and his friendships - he was able to set boundaries in a way I'd never seen before. She's given us both life-changing tools. I've been hopeful and more confident about adolescence ever since.”
~ Nicole H., 9th-grade parent
✨
What if adolescence isn’t a problem to fix—
but a portal for growth for both of you?
We’ve inherited a toxic cultural narrative about the tween and teen years:
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They’re impossible.
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They never listen.
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They’re destined for anxiety, rebellion, and shutdown.
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This phase is just something to “survive.”
But that story? It’s not the truth.
It’s the byproduct of a system that hasn’t set our teens—or their parents—up to succeed.
Technology has replaced connection with comparison.
Social media distorts beauty, belonging, and happiness into unattainable ideals.
And the pressure to “be perfect” has disconnected our kids from their true nature—while disconnecting us from them.
But what if none of this is a coincidence?
What if this season—as hard and raw as it can feel—was never meant to be the breakdown…
but the breakthrough?
Here’s a little-known secret: when your teen pushes away, it isn’t an accident and it isn’t a character flaw.
Adolescence is built to push boundaries. Each new generation nudges the last, asking us to stretch, to wake up, to grow. That ache you feel when they separate is part of that movement—an essential, catalytic step in their becoming.
You can meet it with fear, or you can meet it with curiosity, regulation, and steady leadership.
You actually need each other in ways no one talks about. When you say “yes” to becoming their Teenage Guide—when you lead from presence instead of pressure—you don’t lose them.
You change both of your lives for the better.
The hard truth is this: they must separate to fulfill their own life. How you make sense of that separation is a choice you get to make.Â
What parents & teens say about working with me:
“Working with Ashley changed our lives…”
"Ashley, working with you changed my family's life. After my daughter had a social challenge and her confidence and motivation plummeted, you helped us regain confidence and, most of all, hope. "
A. Schneider
6th grade parent
“Working with Ashley is the best thing that's happened to my son...”
My son has ADHD and he's been in different learning environments his whole life that never quite worked. Since working with Ashley he's got focus, vision, skills he's actually using, and hope for his future. She's the best mentor I could've wished for him. "
Kristi M.
Late adolescent parent
“We all notice a huge change...”
"Thank goodness for Ashley. We've all noticed a huge change since working with her. I felt like we were always arguing, but it's so different now. It's still challenging - she's a teen! But, we have tools and a different way of communicating, and I'm way less stressed as a parent than I was.
Liz. Z.
10th grade parent
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