All Episodes
Episodes
34: How to reclaim your time and energy (when you're always so busy)
Welcome back to The Teenage Guide podcast!Ā
Between ping-pong schedules, being pulled in a million directions, and the emotional rollercoasters that April and May can bring, we've got to become intentional with our...
View Episode
33: How we (unintentionally) sabotage our teen's motivation and success
Welcome back to The Teenage Guide podcast!
Listen, I know you want the best for your teen. And, at the same time, sometimes even with the best intentions, we unintentionally sabotage their motivation and success.
In...
View Episode
32: The 6 keys to an unbreakable bond & to having the most (positive) influence in your teen's life
Welcome back!
Inside this episode, Iāll walk you through The RELATE Methodā¢āmy 6-part framework to build an unbreakable bond with your t(w)een, no matter how distant or challenging your relationship can feel.
šÆ Inside...
View Episode
31: How to unlock more peace (and potential) with your teen by the end of school year
Wish your teen had the tools and confidence to reach their full potential?
Feeling the pressure of end-of-school year within sight?
Wish you could help them, but they're full of excuses, resistance, or they're...
View Episode
30: How to help your teen who 'hates' school
Got a teen who 'hates' school?
You're not alone.
Hearing this from our tweens and teens is more common than you might realize.With finals, projects, their ever-changing social world, and the pressure of the school...
View Episode
29: The keys to parent with more peace and instantly de-stress your life
I won't sugarcoat this: stress is all around us. You know it and feel it.
What you may not realize is what it really is and how it's impacting connection with your teen, and their ability to do what they need to...
View Episode
28: Got a disrespectful teen? Here's why ā
Getting through to your teen can feel impossible when they're disrespectful, disregard and ignore you, or push back on everything you say. But what if thereās a deeper reason behind it?
In this episode, I break...
View Episode
27: Got Rage? How to Move Through a Parenting Shame Spiral
Ever feel like your teen knows exactly how to push your buttons - or you're on edge a lot āand before you know it, youāre snapping, yelling, and instantly regretting it?
Youāre not alone. In this episode, I dive...
View Episode
26: How To Parent With Intuition vs. Fear (& why it's critical to your teen's behavior)
Ever catch yourself second-guessing every parenting decision or reacting out of fear instead of trust? You're not aloneā¦
In this episode, weāre unpacking:
āļø The key difference between intuitive parenting and...
View Episode
25: Must-Have Stress-Reducing Systems For You and Your Teen
Welcome back to the Teenage Podcast! If youāve ever felt overwhelmed, constantly juggling your teenās schedule, or stuck in a cycle of stress and frustration, this episode is for you... In this quick episode, I dive...
View Episode
24: 4 Questions All Parents of Teens Need To Be Asking Themselves (& why answering them moves you closer to peace)
[Note: Sensitive Content Warning + Medical Disclaimer]
Welcome back to the Teenage Guide podcast!
If youāve ever find yourself filled with rage, fear, big emotions, or you're micro-managing your teen's life, this...
View Episode
23: Why your teen isn't listening or opening up to you
Getting your teen to listen, engage, and actually hear what youāre saying can feel like an uphill battle. If conversations turn into one-word answers, excuses, or complete shutdowns, thereās a reason behind itāand a...
View Episode
