All Episodes
Episodes
38: Why Now is the Perfect Time to Reset Your Parenting
Let's face it: summer isn't really much of a break for parents.
Unstructured time often equals more chaos
Teens often dysregulate in summer without rhythm.
And, you're dysregulated at the thought of them being...
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37: Setting Up Summer with Your Teen for Success That Lasts All Year Long
Hey parents, summer can easily turn into endless screen time and chaos — but what if it became your biggest opportunity to build your teen’s confidence, independence, and real-life skills that stick all year?
In this...
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36: [Time & Energy 3] Solution-Focused Boundaries that Motivate Teens
To culminate this 3-part series on time and energy (and how to make the most of it!) I wanted to focus on an area that comes up a lot in my coaching practice with parents and my THRIVE membership parent group:...
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35: [Time & Energy 2] How to Actually Make Time for the Things that Make a Real Difference in You and Your Teen's Lives
May-cember (as it's affectionally called in some circles) brings so many layers!
Mother's Day
Graduations
End of Year Finals, Projects, Grades
Parties
Obligations
Whether you feel 'up' to them or can actually enjoy...
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34: [Time & Energy 1] How to reclaim your time and energy (when you're always so busy)
Welcome back to The Teenage Guide podcast!
Between ping-pong schedules, being pulled in a million directions, and the emotional rollercoasters that April and May can bring, we've got to become intentional with our...
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33: How we (unintentionally) sabotage our teen's motivation and success
Welcome back to The Teenage Guide podcast!
Listen, I know you want the best for your teen. And, at the same time, sometimes even with the best intentions, we unintentionally sabotage their motivation and success.
In...
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32: The 6 keys to an unbreakable bond & to having the most (positive) influence in your teen's life
Welcome back!
Inside this episode, I’ll walk you through The RELATE Method™—my 6-part framework to build an unbreakable bond with your t(w)een, no matter how distant or challenging your relationship can feel.
🎯 Inside...
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31: How to unlock more peace (and potential) with your teen by the end of school year
Wish your teen had the tools and confidence to reach their full potential?
Feeling the pressure of end-of-school year within sight?
Wish you could help them, but they're full of excuses, resistance, or they're...
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30: How to help your teen who 'hates' school
Got a teen who 'hates' school?
You're not alone.
Hearing this from our tweens and teens is more common than you might realize.With finals, projects, their ever-changing social world, and the pressure of the school...
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29: The keys to parent with more peace and instantly de-stress your life
I won't sugarcoat this: stress is all around us. You know it and feel it.
What you may not realize is what it really is and how it's impacting connection with your teen, and their ability to do what they need to...
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28: Got a disrespectful teen? Here's why →
Getting through to your teen can feel impossible when they're disrespectful, disregard and ignore you, or push back on everything you say. But what if there’s a deeper reason behind it?
In this episode, I break...
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27: Got Rage? How to Move Through a Parenting Shame Spiral
Ever feel like your teen knows exactly how to push your buttons - or you're on edge a lot —and before you know it, you’re snapping, yelling, and instantly regretting it?
You’re not alone. In this episode, I dive...
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