All Episodes
Episodes
28: Got a disrespectful teen? Here's why ā
Getting through to your teen can feel impossible when they're disrespectful, disregard and ignore you, or push back on everything you say. But what if thereās a deeper reason behind it?
In this episode, I break...
View Episode
27: Got Rage? How to Move Through a Parenting Shame Spiral
Ever feel like your teen knows exactly how to push your buttons - or you're on edge a lot āand before you know it, youāre snapping, yelling, and instantly regretting it?
Youāre not alone. In this episode, I dive...
View Episode
26: How To Parent With Intuition vs. Fear (& why it's critical to your teen's behavior)
Ever catch yourself second-guessing every parenting decision or reacting out of fear instead of trust? You're not aloneā¦
In this episode, weāre unpacking:
āļø The key difference between intuitive parenting and...
View Episode
25: Must-Have Stress-Reducing Systems For You and Your Teen
Welcome back to the Teenage Podcast! If youāve ever felt overwhelmed, constantly juggling your teenās schedule, or stuck in a cycle of stress and frustration, this episode is for you... In this quick episode, I dive...
View Episode
24: 4 Questions All Parents of Teens Need To Be Asking Themselves (& why answering them moves you closer to peace)
[Note: Sensitive Content Warning + Medical Disclaimer]
Welcome back to the Teenage Guide podcast!
If youāve ever find yourself filled with rage, fear, big emotions, or you're micro-managing your teen's life, this...
View Episode
23: Why your teen isn't listening or opening up to you
Getting your teen to listen, engage, and actually hear what youāre saying can feel like an uphill battle. If conversations turn into one-word answers, excuses, or complete shutdowns, thereās a reason behind itāand a...
View Episode
22: How to foster your teen's self-drive
One question I hear on repeat: How do I get my teen to do what they need to do?Ā
Motivating a teen and fostering self-drive can feel tricky, I know.
Iām sharing:ā
The #1 mindset shift that will change how your teen...
View Episode
21: How to guarantee you and your teen's success this year
What if this year could be the one where you and your teen truly thriveāwithout the frustration, miscommunication, and constant power struggles? Ā Inside this episode, youāll learn:ā
Why getting uncomfortable is the...
View Episode
20: Happy NYE! Why 2025 Will Be You and Your Teen's Best Year Yet
āØ Happy New Year!Ā āØ
As we step into 2025, what will make this year different for you and your teen? In this episode, I reveal the #1 reason why this year will be your best yet. Itās not about resolutions or wishful...
View Episode
19: The Neuroscience of Soul-Connection and Spirituality with your Teen (& Why it's So Important)
Merry Christmas Eve, Hannukah Eve, and Kwanzaa is also in a few days, along with other spiritual traditions and celebrations!
What if the key to your teenās confidence, resilience, and well-being lies in something...
View Episode
18: My game-changing self-care framework that works like magic for parents and teens
When faced with so much going on, does slowing down for self-care ever feel like a waste of time?
In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it...
View Episode
17: How to Help Your Teen Finish the School Year Strong - Even if They're Resistant or Stressed
Give your teen the gift of my coaching and supporting them now! Don't Miss 50% OFF:Ā The Teenage Guide to Finish the School Year Strong: my digital coaching guide that takes what's inside this episode deeper and makes...
View Episode
