All Episodes
Episodes
26: How To Parent With Intuition vs. Fear (& why it's critical to your teen's behavior)
Ever catch yourself second-guessing every parenting decision or reacting out of fear instead of trust? You're not alone…
In this episode, we’re unpacking:
✔️ The key difference between intuitive parenting and...
View Episode
25: Must-Have Stress-Reducing Systems For You and Your Teen
Welcome back to the Teenage Podcast! If you’ve ever felt overwhelmed, constantly juggling your teen’s schedule, or stuck in a cycle of stress and frustration, this episode is for you... In this quick episode, I dive...
View Episode
24: 4 Questions All Parents of Teens Need To Be Asking Themselves (& why answering them moves you closer to peace)
[Note: Sensitive Content Warning + Medical Disclaimer]
Welcome back to the Teenage Guide podcast!
If you’ve ever find yourself filled with rage, fear, big emotions, or you're micro-managing your teen's life, this...
View Episode
23: Why your teen isn't listening or opening up to you
Getting your teen to listen, engage, and actually hear what you’re saying can feel like an uphill battle. If conversations turn into one-word answers, excuses, or complete shutdowns, there’s a reason behind it—and a...
View Episode
22: How to foster your teen's self-drive
One question I hear on repeat: How do I get my teen to do what they need to do?
Motivating a teen and fostering self-drive can feel tricky, I know.
I’m sharing:✅ The #1 mindset shift that will change how your teen...
View Episode
21: How to guarantee you and your teen's success this year
What if this year could be the one where you and your teen truly thrive—without the frustration, miscommunication, and constant power struggles? Inside this episode, you’ll learn:✅ Why getting uncomfortable is the...
View Episode
20: Happy NYE! Why 2025 Will Be You and Your Teen's Best Year Yet
✨ Happy New Year! ✨
As we step into 2025, what will make this year different for you and your teen? In this episode, I reveal the #1 reason why this year will be your best yet. It’s not about resolutions or wishful...
View Episode
19: The Neuroscience of Soul-Connection and Spirituality with your Teen (& Why it's So Important)
Merry Christmas Eve, Hannukah Eve, and Kwanzaa is also in a few days, along with other spiritual traditions and celebrations!
What if the key to your teen’s confidence, resilience, and well-being lies in something...
View Episode
18: My game-changing self-care framework that works like magic for parents and teens
When faced with so much going on, does slowing down for self-care ever feel like a waste of time?
In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it...
View Episode
17: How to Help Your Teen Finish the School Year Strong - Even if They're Resistant or Stressed
Give your teen the gift of my coaching and supporting them now! Don't Miss 50% OFF: The Teenage Guide to Finish the School Year Strong: my digital coaching guide that takes what's inside this episode deeper and makes...
View Episode
16: Your #1 Practice When Met With a Challenge
The holidays in the United States have arrived!
This means it's time for some duality in this 3-D world.
Joy and celebration mixed with extra pressure, to-do's, and expectations to meet. It's a time for connection and...
View Episode
15: The Simple Mindset Tool to Manifest What You Want with Your Teen
The Teenage Guides are my 1-hour digital coaching guides infused with my 7-step Challenge Mountain framework addressing root causes and how to approach and work with your teen to solve some of the biggest challenges...
View Episode
