All Episodes
Episodes
42: [EXPLICIT] Itâs Not Just Screen Time â Understanding Distraction in Parents and Teens
Weâre living in an age where attention is constantly being pulled, fragmented, and monetizedâand itâs impacting not just our teens, but us as parents too.
In this episode, we slow things down and look beneath the...
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41: When Motivation Disappears: Whatâs Really Going On Beneath Your Teenâs âI Donât Careâ
If your teen seems unmotivated, withdrawn, or like theyâve simply stopped caring, this episode is for you.
Hereâs whatâs really going on: nothing has gone wrong.
In this conversation, we gently unpack the belief that...
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40: What's Next for Me + My Case for a Reset for You
Listen in to hear what I'm up to, and what that means for you.
Remember, when you slow down, get quiet, and listen - you'll be guided. No need to force, hustle, or prove. You and your teen...you're enough!
Get ready...
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39: Summer Screens with Teens without Battles
Hey parents, summer can easily turn into endless screen time and chaos â but what if it became your biggest opportunity to build your teenâs confidence, independence, and real-life skills that stick all year?
In this...
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38: Why Now is the Perfect Time to Reset Your Parenting
Let's face it: summer isn't really much of a break for parents.Â
Unstructured time often equals more chaos
Teens often dysregulate in summer without rhythm.
And, you're dysregulated at the thought of them being...
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37: Setting Up Summer with Your Teen for Success That Lasts All Year Long
Hey parents, summer can easily turn into endless screen time and chaos â but what if it became your biggest opportunity to build your teenâs confidence, independence, and real-life skills that stick all year?
In this...
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36: [Time & Energy 3] Solution-Focused Boundaries that Motivate Teens
To culminate this 3-part series on time and energy (and how to make the most of it!) I wanted to focus on an area that comes up a lot in my coaching practice with parents and my THRIVE membership parent group:...
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35: [Time & Energy 2] How to Actually Make Time for the Things that Make a Real Difference in You and Your Teen's Lives
May-cember (as it's affectionally called in some circles) brings so many layers!
Mother's Day
Graduations
End of Year Finals, Projects, Grades
Parties
Obligations
Whether you feel 'up' to them or can actually enjoy...
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34: [Time & Energy 1] How to reclaim your time and energy (when you're always so busy)
Welcome back to The Teenage Guide podcast!Â
Between ping-pong schedules, being pulled in a million directions, and the emotional rollercoasters that April and May can bring, we've got to become intentional with our...
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33: How we (unintentionally) sabotage our teen's motivation and success
Welcome back to The Teenage Guide podcast!
Listen, I know you want the best for your teen. And, at the same time, sometimes even with the best intentions, we unintentionally sabotage their motivation and success.
In...
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32: The 6 keys to an unbreakable bond & to having the most (positive) influence in your teen's life
Welcome back!
Inside this episode, Iâll walk you through The RELATE Methodâ˘âmy 6-part framework to build an unbreakable bond with your t(w)een, no matter how distant or challenging your relationship can feel.
đŻ Inside...
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31: How to unlock more peace (and potential) with your teen by the end of school year
Wish your teen had the tools and confidence to reach their full potential?
Feeling the pressure of end-of-school year within sight?
Wish you could help them, but they're full of excuses, resistance, or they're...
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