All Episodes
Episodes
24: 4 Questions All Parents of Teens Need To Be Asking Themselves (& why answering them moves you closer to peace)
[Note: Sensitive Content Warning + Medical Disclaimer]
Welcome back to the Teenage Guide podcast!
If youāve ever find yourself filled with rage, fear, big emotions, or you're micro-managing your teen's life, this...
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23: Why your teen isn't listening or opening up to you
Getting your teen to listen, engage, and actually hear what youāre saying can feel like an uphill battle. If conversations turn into one-word answers, excuses, or complete shutdowns, thereās a reason behind itāand a...
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22: How to foster your teen's self-drive
One question I hear on repeat: How do I get my teen to do what they need to do?Ā
Motivating a teen and fostering self-drive can feel tricky, I know.
Iām sharing:ā
The #1 mindset shift that will change how your teen...
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21: How to guarantee you and your teen's success this year
What if this year could be the one where you and your teen truly thriveāwithout the frustration, miscommunication, and constant power struggles? Ā Inside this episode, youāll learn:ā
Why getting uncomfortable is the...
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20: Happy NYE! Why 2025 Will Be You and Your Teen's Best Year Yet
āØ Happy New Year!Ā āØ
As we step into 2025, what will make this year different for you and your teen? In this episode, I reveal the #1 reason why this year will be your best yet. Itās not about resolutions or wishful...
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19: The Neuroscience of Soul-Connection and Spirituality with your Teen (& Why it's So Important)
Merry Christmas Eve, Hannukah Eve, and Kwanzaa is also in a few days, along with other spiritual traditions and celebrations!
What if the key to your teenās confidence, resilience, and well-being lies in something...
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18: My game-changing self-care framework that works like magic for parents and teens
When faced with so much going on, does slowing down for self-care ever feel like a waste of time?
In your busy day-to-day life, it can feel like another to-do to "take care of yourself" - especially if you think it...
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17: How to Help Your Teen Finish the School Year Strong - Even if They're Resistant or Stressed
Give your teen the gift of my coaching and supporting them now! Don't Miss 50% OFF:Ā The Teenage Guide to Finish the School Year Strong: my digital coaching guide that takes what's inside this episode deeper and makes...
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16: Your #1 Practice When Met With a Challenge
The holidays in the United States have arrived!
This means it's time for some duality in this 3-D world.
Joy and celebration mixed with extra pressure, to-do's, and expectations to meet. It's a time for connection and...
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15: The Simple Mindset Tool to Manifest What You Want with Your Teen
The Teenage Guides are my 1-hour digital coaching guides infused with my 7-step Challenge Mountain framework addressing root causes and how to approach and work with your teen to solve some of the biggest challenges...
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14: Top 10 secrets of the most confident parents and teens I know
āØ Exciting News: This one's for you & your teen! āØ
There are specific patterns of thought and behavior that always lead to more confidence and connection for parents and teens. I've seen this repeatedly inside my...
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13: 3 conversations you must have with your teen
Welcome to The Teenage Guide podcast!
I often get asked...
"What do I say?"
"How do I say that?"
"When do I say it?"
And, I get it: when we want to talk to our teens about something important it can feel like...
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