All Episodes
Episodes
14: Top 10 secrets of the most confident parents and teens I know
⨠Exciting News: This one's for you & your teen! â¨
There are specific patterns of thought and behavior that always lead to more confidence and connection for parents and teens. I've seen this repeatedly inside my...
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13: 3 conversations you must have with your teen
Welcome to The Teenage Guide podcast!
I often get asked...
"What do I say?"
"How do I say that?"
"When do I say it?"
And, I get it: when we want to talk to our teens about something important it can feel like...
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12: Why & How to Set Boundaries With Your Teen
⨠The results are IN: Tuesday is the TG Podcast's OFFICIAL Broadcast Day!Â
BOUNDARIES...
What are they? & Why are they so important to you and your t(w)een thriving individually and together?
As I coach parents...
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11: Getting Your Teen to Do What They Need to Do Without Fear, Fighting, or Excuses
Want more? Grab my free Executive Function 101 Guide here >>
Simply saying the words you want your t(w)een to hear, or telling them they have to do something with a tone filled with conviction that you're...
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10: How to diagnose and solve any parenting challenge
Want more support? Grab a copy of The RELATE Method: the 6 Keys to an Unbreakable Bond with your T(w)een and Why it Matters So Much>>
One of the best skills we can develop in parenting is to be able to...
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9: The superpower you need when you're trying to 'do it all' this school year
Expectations around parenting in today's culture can be really overwhelming.
So many 'should's', responsibilities, meetings, daily routines, to-do's, and more.
Maybe you feel like you're trying to keep your head above...
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8: 3 skills that instantly boost your relationship with your t(w)een (& why practicing them matters so much)
Did you know that the #1 way you have influence in your t(w)een's life is in your relationship?
There's nothing you can buy that will replace a high-quality relationship, the way you approach them, communicate, and...
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7: How to approach middle & high school with confidence
Is your tween or teen stepping into middle school, high school, or a new grade, and youâre both feeling anxious?
Youâre not alone.
Transitioning into middle or high school is a big leap. Whether it's your kid's first...
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6: The 4 keys to your t(w)een feeling good about themselves
One of the most common questions I get asked is: How do I help my t(w)een have more confidence and feel good about themselves?
Inside this episode I break down the 4 keys you need to know in order to boost their...
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5: How to help your t(w)een build essential executive function skills
Ever feel like your teen knows what to do⌠but just wonât do it? Youâre not imagining it. And noâitâs not laziness or defiance. Itâs executive function. Whether your t(w)een is avoiding homework, melting down over...
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4: What to do when your t(w)een breaks down
Do you feel helpless when your teen is breaking downâand just want to do something to fix it fast?Â
When I say 'breaking down' I'm referring to any time your tween or teen lashes out, has an emotional reaction to...
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3: Your role in 90% of their challenges
Find all the details about Ashley and her work here >>
In this episode, I the role you play in 90% of your tween or teen's challenges.
This is one of my favorites, because when you really start to internalize...
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