All Episodes
Episodes
16: Your #1 Practice When Met With a Challenge
The holidays in the United States have arrived!
This means it's time for some duality in this 3-D world.
Joy and celebration mixed with extra pressure, to-do's, and expectations to meet. It's a time for connection and...
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15: The Simple Mindset Tool to Manifest What You Want with Your Teen
The Teenage Guides are my 1-hour digital coaching guides infused with my 7-step Challenge Mountain framework addressing root causes and how to approach and work with your teen to solve some of the biggest challenges...
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14: Top 10 secrets of the most confident parents and teens I know
✨ Exciting News: This one's for you & your teen! ✨
There are specific patterns of thought and behavior that always lead to more confidence and connection for parents and teens. I've seen this repeatedly inside my...
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13: 3 conversations you must have with your teen
Welcome to The Teenage Guide podcast!
I often get asked...
"What do I say?"
"How do I say that?"
"When do I say it?"
And, I get it: when we want to talk to our teens about something important it can feel like...
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12: Why & How to Set Boundaries With Your Teen
✨ The results are IN: Tuesday is the TG Podcast's OFFICIAL Broadcast Day!
BOUNDARIES...
What are they? & Why are they so important to you and your t(w)een thriving individually and together?
As I coach parents...
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11: Getting Your Teen to Do What They Need to Do Without Fear, Fighting, or Excuses
Want more? Grab my free Executive Function 101 Guide here >>
Simply saying the words you want your t(w)een to hear, or telling them they have to do something with a tone filled with conviction that you're...
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10: How to diagnose and solve any parenting challenge
Want more support? Grab a copy of The RELATE Method: the 6 Keys to an Unbreakable Bond with your T(w)een and Why it Matters So Much>>
One of the best skills we can develop in parenting is to be able to...
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9: The superpower you need when you're trying to 'do it all' this school year
Expectations around parenting in today's culture can be really overwhelming.
So many 'should's', responsibilities, meetings, daily routines, to-do's, and more.
Maybe you feel like you're trying to keep your head above...
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8: 3 skills that instantly boost your relationship with your t(w)een (& why practicing them matters so much)
Did you know that the #1 way you have influence in your t(w)een's life is in your relationship?
There's nothing you can buy that will replace a high-quality relationship, the way you approach them, communicate, and...
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7: How to approach middle & high school with confidence
Is your tween or teen stepping into middle school, high school, or a new grade, and you’re both feeling anxious?
You’re not alone.
Transitioning into middle or high school is a big leap. Whether it's your kid's first...
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6: The 4 keys to your t(w)een feeling good about themselves
One of the most common questions I get asked is: How do I help my t(w)een have more confidence and feel good about themselves?
Inside this episode I break down the 4 keys you need to know in order to boost their...
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5: How to help your t(w)een build essential executive function skills
Ever feel like your teen knows what to do… but just won’t do it? You’re not imagining it. And no—it’s not laziness or defiance. It’s executive function. Whether your t(w)een is avoiding homework, melting down over...
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