Filled with science and soul, tips and tools.
This is all about learning for LIFE
Get Your Middle Schooler Feeling Motivated
Are you feeling COVID fatigue or find yourself asking, "what's the point?" I am right there with you and chances are your adolescent is feeling the same. In this video I talk about how to spark motivation when everything feels BLAH.
Embrace Change and Thrive in Middle School
Our country and our world are navigating such huge changes and that has felt challenging. You know what else is a huge change that it happening right inside your home? Early adolescence! Thriving through change is a skill that you can teach your adolescent and here I have broken it down into three easy steps.
Why Learning to Advocate for Yourself is Important
Advocating for yourself means knowing what you need and using your voice to speak up about it. In this video I talk about three key elements to advocating for yourself and why it's an important skill for early adolescents...and anyone for that matter!
Build Deeper Connections with Your Adolescent
Connection and bonding is an important piece of adolescence, but that tends to happen less and less as you kid grows into a teenager. This week, I talk about how you can create deeper connections and joy with your adolescent by creating a mutually loving bond!
What is going on in your adolescent's brain?
Demystify the adolescent brain. What parts of their brain are ruling their behavior and is that normal? How is their brain developing and what should be expected? Learn the answers to those questions and more.
Learn Time Management for Success in Middle School
Parents and teens, here are some time management strategies you can use to have more freedom. Good time management skills in middle school are essential for success and make things easier for both parent and adolescent.
The Top Executive Function Skill for Middle School
Self-Regulation is the most important executive function skill in middle school. In this video I tell you why and how, as parents, you can help your middle schooler strengthen their self-regulation.
What You Need to Prepare for Middle School
Feeling a little lost when it comes to being prepared for Middle School and a virtual school year? In this video I share 3 essential tips to get you ready.