This week's featured resource

Your mentality creates your reality

Listen up, middle school parents. If you're craving some clarity, relief, and support, I have something for you. The updated version of my digital course: Middle School Success for Parents digital course is LIVE

With modules to help you transform you own middle school story, master the 3 essential middle school mindsets, explicit tools to support boosting your kid's executive function skills, and how to help them attract healthy friendships and repel drama + monthly group Q&A sessions with me each month throughout the school year, this course is so comprehensive, grab-n-go, and it's all self-paced. You don't have anything to achieve my a certain amount of time. There's no letter grades in this course!

Seriously, my intention with this course is to relieve stress from your life and give you the tools to create the parenting the peace of mind you crave.

Check it out at: elevatedadolescence.com/middle-school-success-parents

Take a look at today's episode

I have a question: are you overwhelmed? Too busy? On the parenting hamster wheel?

In today's episode I want to share a simple mindset shift to help you reframe your overwhelm, and why your relationship to your middle schooler will benefit.

Parents are overwhelmed. Overworked. Overwrought with stress. I don't know about you - but I'm OVER IT.

Culturally, we're sent messages of band-aid fixes. Just buy this app and you can get your kid to be more peaceful.

But, the overwhelm is still around because newsflash: quick fixes for deep problems don't work. But simple shifts in the way we think create simple shifts in our behavior, which leads to meaningful shifts in our life.

Listen to the full episode (psst it's only 10 minutes!)

Like what you hear? Keep listening to the Elevated Adolescence Podcast