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The Key to Thriving Through Change
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It's the one thing we can count on happening. By the time you're finished reading this blog, a multitude of changes will have occurred in your body, t...
Why Perfection is Less Than Perfect - the very real effects of perfectionism on your middle schooler
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Ok, picture this: there is a big project coming up for your middle schooler, one they have to research and create a presentation for. They have two wa...
Redefining Parenting During the Adolescent Years
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Parenting is the one full-time "job" that doesn't come with a guidebook or any training days, and this is especially true for raising an early adolesc...
Is Your Discomfort Getting in the Way of Their Growth?
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Oh, pimples, cliques, training bras, voice cracks, and stinky gym socks galore! Adolescence is no walk in the park. As an adult, it's easy to bury tho...
The Secret to Gratitude in Middle School - What Parents Should Know, but Probably Don't
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Gratitude. It’s the season to express it and you know it matters to life, mental health, and feeling successful, but why, exactly? And, why is it so i...
ANNOUNCEMENT: New Elevated Adolescence Podcast
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The art, science and soul of raising an early adolescent
I decided to dive back into the world of podcasting and bring you a new and improved way to ...
Reveal the Real You
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Repair After Breakdown- How The RELATE Method Can Help
Here's the truth: I really didn't want to tell this story. Mostly because it's hard to share, ...
Introducing: The RELATE Method
The RELATEÂ Method
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 INTRODUCING:
The RELATEÂ Method
Let me take you back: I'm staring in the mirror, wearing my Hypercolor t-shirt, and getting ready for the Greene Co...
How to Use Discomfort to Build Resilience
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How can you use your discomfort as a tool?
Parents this is a story you're going to want to share with your middle schoolers. In searching for inspira...
It's Time to Get Real
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Getting Real is the Key to Connection
In this age of technology and of constant communication, research shows that people have never felt more alone,...
Why Clearing Emotional Clutter Matters for Your Middle Schooler
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Yes, you're going to "Marie Kondo" your life!
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Okay, parents, it's time to do some 2021 clutter clearing. No, I'm not talking about the million thi...
How to Spark Motivation When You're Feeling "Blah Humbug"
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What is Motivation and How to Get it Going
How many times have you thought: if only I had learned this when I was younger ,I would’ve saved so much ...
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