The Key to Thriving Through Change

It's the one thing we can count on happening. By the time you're finished reading this blog, a multitude of changes will have occurred in your body, t...

Why Perfection is Less Than Perfect - the very real effects of perfectionism on your middle schooler

Ok, picture this: there is a big project coming up for your middle schooler, one they have to research and create a presentation for. They have two wa...

Redefining Parenting During the Adolescent Years

Parenting is the one full-time "job" that doesn't come with a guidebook or any training days, and this is especially true for raising an early adolesc...

Is Your Discomfort Getting in the Way of Their Growth?

Oh, pimples, cliques, training bras, voice cracks, and stinky gym socks galore! Adolescence is no walk in the park. As an adult, it's easy to bury tho...

Reveal the Real You

Repair After Breakdown- How The RELATE Method Can Help

Here's the truth: I really didn't want to tell this story. Mostly because it's hard to share, ...

Introducing: The RELATE Method

INTRODUCING:

The RELATE Method

Let me take you back: I'm staring in the mirror, wearing my Hypercolor t-shirt, and getting ready for the Greene Co...

How to Use Discomfort to Build Resilience

How can you use your discomfort as a tool?

Parents this is a story you're going to want to share with your middle schoolers. In searching for inspira...

It's Time to Get Real

Getting Real is the Key to Connection

In this age of technology and of constant communication, research shows that people have never felt more alone,...

Why Clearing Emotional Clutter Matters for Your Middle Schooler

Yes, you're going to "Marie Kondo" your life!

Okay, parents, it's time to do some 2021 clutter clearing. No, I'm not talking about the million thi...

The Latest
on the Blog

Repair After Breakdown- How The RELATE Method Can Help

INTRODUCING:

The RELATE Method

How can you use your discomfort as a tool?

Getting Real is the Key to Connection

Yes, you're going to "Marie Kondo" your life!

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Join Our Free Trial

The Latest on the Blog

Repair After Breakdown- How The RELATE Method Can Help

INTRODUCING:

The RELATE Method

How can you use your discomfort as a tool?

Getting Real is the Key to Connection

Yes, you're going to "Marie Kondo" your life!

Subscribe for Updates

Join Our Free Trial

The Latest
on the Blog